Oil Pulling and Its Benefits: Everything You Need to Know!

Oil pulling, also known as gandusha kriya, is a morning ritual – recommended by Ayurveda – for clearing bacteria from your mouth and promoting oral health and hygiene. Oil pulling is performed by swishing the oil around your teeth, tongue, and gums. What Happens During Oil Pulling Therapy? Your mouth hosts over 600 species of bacteria. While s …

October 17, 2019
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