Pitta is the energy that plays a significant role in metabolism and various transformations, including the processing and perception of thoughts on mental and sensory levels. So, we can say that it aids digestion and helps us distinguish between wrong and right.
However, the body may witness unusual changes when the Pitta dosha levels rise. This article will discuss such changes and how to reduce Pitta to manage them. So, buckle up, and let’s get started.